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//Anti-recoil by J2K! VAC WON'T ban you for this 
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This is a touchy one, as it can be seen as cheating by some (mainly competitions). 

All it does is bind your shoot button to look down slowly until released, making spam more accurate. 

//The anti-recoil script 
alias +antirclbind "+attack; +lookdown;" 
alias -antirclbind "-attack; -lookdown;" 

//The anti-recoil toggler 
alias antircl antirclon 
alias antirclon "bind mouse1 +antirclbind; alias antircl antircloff;" 
alias antircloff "bind mouse1 +attack; alias antircl antirclon;" 

//The bind 
bind kp_minus antircl 

//Strength of anti-recoil 
cl_pitchspeed 5 

//Setting the strength 
The amount of pull down you set with cl_pitchspeed is up to you. I suggest you set it between 1 - 10, after 10 the pull down gets far too strong and just looks at the floor.